This retreat is for you if
you would like to find your own work-life-balance
you are curious and you want to discover yourself and your creativity
you would like to reduce stress and prevent burnout
MIND: Individual Coaching
Our coaching approach as well as introducing meditation and creativity form an important part of our approach. You will get to know you better and you will find out what is really important for you in your life.
You will be accompanied by your personal life coach and enjoy a one hour stress management – burnout coaching session every day.
Retreat Program dates:
Friday 16th – Sunday 18th March 2018 fully booked
Friday 13th - Sunday 15th April 2018 fully booked
Friday 11th – Sunday 13th Mai 2018
Friday 15th - Sunday 17th June 2018
Friday 7th – Sunday 9th September 2018
Friday 19th – Sunday 21st October 2018
Friday 16th – Sunday 18th November 2018
Friday 14th - Sunday 16th December 2018
Our Individual Stress Management & Burnout Workshop in German, English or French includes:
2 days stress management & burnout prevention workshops
2 x 1 hours of individual coaching
2 x accompanied Meditation
2 x accompanied Nordic Walking
Material (e.g. clay, wood, canvas, colors, handouts)
Two weeks after the end of the workshop:
1 h coaching session to reflect
Number of participants:
Min 5 – max 8 for group workshops
max 1 for individual coaching
For the price of CHF 835.00 per weekend excluding accommodation
For early birds there will be a 10 % discount for reservations until 6 weeks prior to the retreat.
Accommodation AIDAN MANOR
Enjoy the homelike feel at Aidan Manor during your
2 night stay which includes half board (locally sourced breakfast, lunch, and refreshments) for a package price of 330,00 Fr/single room or390,00 Fr/double room single use depending on availability.
Free pick-up service from St. Maurice train station if you arrive by public transport
Participants are required to arrive on a Friday for the evening reception.